The Sarbanes-Oxley Act of 2002 is a United States federal law passed in response to the recent major corporate and accounting scandals including those at Enron, Tyco International, and WorldCom (now MCI). These scandals resulted in a decline of public trust in accounting and reporting practices. Named after sponsors Senator Paul Sarbanes (D-Md.) and Representative Michael G. Oxley (R-Oh.), the Act was approved by the House by a vote of 423-3 and by the Senate 99-0. The legislation is wide-ranging and establishes new or enhanced standards for all U.S. public company Boards, Management, and public accounting firms. The first and most important part of the Act establishes a new quasi-public agency, the Public Company Accounting Oversight Board, which is charged with overseeing and disciplining accounting firms in their roles as auditors of public companies. Some of the major provisions of the Sarbanes-Oxley Act's include:
--Certification of financial reports by chief executive officers and chief financial officers 
--Auditor independence, including outright bans on certain types of work for audit clients and pre-certification by the company's Audit Committee of all other non-audit work 
--A requirement that companies listed on stock exchanges have fully independent audit committees that oversee the relationship between the company and its auditor 
--Significantly longer maximum jail sentences and larger fines for corporate executives who knowingly and willfully misstate financial statements, although maximum sentences are largely irrelevant because judges generally follow the Federal Sentencing Guidelines in setting actual sentences 
--Employee protections allowing those corporate fraud whistleblowers who file complaints with OSHA within 90 days, to win reinstatement, back pay and benefits, compensatory damages, abatement orders, and reasonable attorney fees and costs.


Summary:
A computer programming degree will allow you to couple your technical knowledge with your natural analytical ability to create unique and dynamic solutions for businesses. By designing and then creating software solutions, you will find that career doors will swing wide open for you. The demand for quality programmers who have the ability to accurately assess their client's needs is going to continue to increase, as more businesses require their own unique software solution...


Keywords:
computer programming degree,


Article Body:
A computer programming degree will allow you to couple your technical knowledge with your natural analytical ability to create unique and dynamic solutions for businesses. By designing and then creating software solutions, you will find that career doors will swing wide open for you. The demand for quality programmers who have the ability to accurately assess their client's needs is going to continue to increase, as more businesses require their own unique software solutions to run their businesses efficiently.

One opportunity that stands out as an ideal place for a computer programming degree is the development department of a large corporation. The needs of many large companies have become so unique that they require specialized software to meet their specific demands. A degree in computer programming will help you become a valuable asset for these types of companies as they seek to solve their software needs in-house instead of outsourcing them to software development companies. Whether it is for confidentiality reasons, or to keep a leg up on their competitors, they find a tremendous amount of value in keeping their own programmers on staff.

Another avenue that one could pursue with a computer programming degree is freelance work. With this type of career you will be hired by companies on a project-by-project basis to meet specific programming needs. As you increase the number of clients that you have, you will find that you begin to acquire better, and higher paying contracts. This can be quite lucrative if you have an entrepreneurial spirit and are willing to take some risks at first. By choosing this career path you open the door for unlimited success. One day you may be running your own software development company and employing people just like yourself. If you have the courage to go out and find your own work and have the customer service skills to make your clients happy, then you will go a long way with your computer programming degree.

Many people who graduate with a computer programming degree find productive and satisfying careers working for software developers. These companies gather work from other companies that have software needs, but who don't have the resources to meet those needs on their own. The software development companies work with their clients to determine what their specific needs are and then work together to find software solutions that will meet those needs. When you work for a developer you will find that you gain experience in a lot of different industries because each client's needs are unique. This job calls for you to be a good analyst as well as a competent programmer. Companies that choose to outsource their software needs are usually looking for consultation as well.

As you consider your career choices and try to decide which degree program will give you the most options, keep in mind the tremendous demand that already exists for qualified programmers. Tackle this degree program with the confidence that comes from knowing that you are entering an industry with unlimited growth potential and one that is more in demand every day. The hardest part of putting your computer programming degree to use won't be finding open doors, it will be deciding which one to walk through.




Summary:
If you’re looking for ways to improve soccer skills individually, you’ve come to the right place. I know that soccer team practice sometimes just isn’t enough if you want to become great. Just take a look at most of the great soccer players in activity. They always say that they spend a lot of hours off-pitch improving their soccer skills, which makes them so good in matches. But simply training after hours isn’t enough, you need to train intelligently, after a rigorous progr...


Keywords:
ways to improve soccer skills, tips to improve soccer skills, improving your soccer skills


Article Body:
If you’re looking for ways to improve soccer skills individually, you’ve come to the right place. I know that soccer team practice sometimes just isn’t enough if you want to become great. Just take a look at most of the great soccer players in activity. They always say that they spend a lot of hours off-pitch improving their soccer skills, which makes them so good in matches. But simply training after hours isn’t enough, you need to train intelligently, after a rigorous program.

-Best Ways to Improve Soccer Skills – DVD Programs

There’s a lot of these babies around the Internet these days, so if you’re planning on buying a DVD program for individual soccer practice, make sure it’s a serious author that created it and it’s not some lame compilation of soccer highlights with subtitles saying “Do this and you’ll be great”.

A quality DVD program is a great way to improve soccer skills, because it allows a certain level of interactivity to your learning. It’s not like learning from a TV show, because with DVD’s you can go straight to the chapter that interests you, you can go back and review stuff over and over again until you get the picture.

-Best Ways to Improve Soccer Skills – Skill Focusing

If you notice that there’s a certain area in your game that isn’t on par with your other skills, focus on it to get it on level terms. Having an unbalanced skill set is extremely damaging to your game. For example, you could be very fast and strong, but if you don’t have good ball control, you won’t be able to use your physical skills for anything.

Same goes with players that are extremely technical but very weak on their feet, so improving your soccer skills in a balanced way is best. Also, you could focus on your best skill not your worst one. Are you a good long range shooter? Make that your trademark. Practice long shots over and over again and your teammates will soon know that they need to create space for your shots and you’ll be able to score more often. You could also make a trademark of your heading, your passing, your set pieces and so forth.

-Best Ways to Improve Soccer Skills – Variation

Never allow a particular exercise or drill become boring routine, or you risk entering a stalemate with your soccer skills. Whatever you’re practicing, go for alternative techniques. For example, if you’re practicing dribbling, don’t just focus on a single type of dribble, effective as it may be. You will need to have a varied repertoire of dribbles if you want to stand up to your different adversaries.

In conclusion, you will probably want to combine these three methods, not just use them separately. Use a DVD program to cover the theoretical aspects of your practice and use the other two as practical methods of getting your skills up. You should be gaining an edge in no time!




A lot of us live our lives like penned animals. Built to move, too often we put ourselves in a cage. We have bodies designed for racing across the savannas, but we live a lifestyle designed for migrating from the bed to the breakfast table; to the car seat; to the office chair; to the restaurant booth; to the living room couch and back to the bed.

It was not always this way. Not long ago in the United States, a man who worked on a farm did the equivalent of 15 miles of jogging every day; and his wife did the equivalent of 7 miles of jogging.

Today, our daily obligations of work and home keep us tied to our chairs, and if we want exercise, we have to seek it out.

In fact, health experts insist that obesity problem is probably caused at least as much by lack of physical activity as by eating too much. Hence, it is important that people need to move around.

However, that does not mean that a lap or two around the old high school track will offset a daily dose of donuts. Exercise alone is not very efficient, experts say. They contend that if you just exercise and do not change your diet, you may be able to prevent weight gain or even lose a few pounds for a while.

Nevertheless, it is not something that you are likely to sustain unless exercise is part of an overall program. The more regularly you exercise, the easier it is to maintain your weight. Here is what to do every day to make sure that you get the exercise you need.

1. Get quality Zzzs.

Make sure that you get adequate sleep. Good sleep habits are conducive to exercise, experts point out. If you feel worn out during the day, you are less likely to get much physical activity during the day.

In addition, there is evidence that people who are tired tend to eat more, using food as a substance for the rest they need.

2. Walk the walk.

It is probably the easiest exercise program of all. In fact, it may be all you ever have to do, according to some professional advices of some health experts.

Gradually build up to at least 30 minutes of brisk walking five times a week. Brisk walks themselves have health and psychological benefits that are well worth the while.

3. Walk the treadmill.

When the weather is bad, you might not feel like going outdoors. But if you have a treadmill in the television room, you can catch up on your favorite shows while you are doing your daily good turn for your weight-maintenance plan.

Most of us watch television anyway, and indoor exercise equipment enables anyone to turn a sedentary activity into a healthy walk.

4. Seize the time.

Excuses aside, lack of time is certainly a limiting factor in most lifestyles. That is why health experts suggest a basic guideline for incorporating exercise into your schedule.

Get as much exercise as you can that feels good without letting it interfere with your work or family life. If you need to, remind yourself that you are preventing many health problems when you prevent weight gain; and keeping your health is a gift to your family as well as yourself.






Fishing is about being with nature and for those who have been doing it for a very long time; it takes more than just a simple fishing rod and bait. For others though who want to try it and perhaps do it more often, investing in the right tools and accessories will make it a worthwhile experience and at the same time enable the person to catch a lot of fish.

The most important piece of equipment is the rod. For beginners, the basic rod and some bait will do. During this time, the type of material used and the features it has is not important. What matters is getting the feel of it and having fun. When the person is already comfortable and ready to move on to the next level, then one can invest in other more complex pieces of fishing equipment.

There are several types of rods available and it takes time to try out all of them before finding the right one that works well with the person. Rods are made from different materials like wood, fiberglass and carbon fiber.

It is important to know before entering the store or ordering online the kind of fishing one will be doing and under what conditions. Feeling the rod’s handle in the palm of the hand and practice casting with a rod will test how flexible and how easy it is to use.

The proper length depends on the kind of fish and type of bait that will be used for fishing. A 4 inch to 6 inch rod is adequate for light bait and small fish. Since larger fish will require larger bait that usually requires one to cast in a longer distance, a rod that is 6 inches or longer will be needed.

There is no age limit for anyone to start fishing. Fishing takes a lot of practice before being able to excel at it. One can purchase a new fishing pole either online or at the local store. Another way to get started could be buying a second hand pole first before deciding to buy a brand new one.

Being an expert at fishing won’t happen in one day. It takes practice and patience just waiting for the fish and finally catching it out when it appears. One should always remember that in the water and with people, it is all about having fun.

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